where health science
and soul
meet
Dr. Christina Kintop is a chiropractor, nutritionist, and fourth-generation healer helping women move through perimenopause and menopause with honesty, care, and community.
When we stop saying “I’m fine,”
the real healing can begin.
An invitation to come as you are
For more than 30 years, I’ve helped women and families feel at home in their bodies. I’ve cared for women and children in my practice, supported families through birth as a doula, and taught childbirth classes. I thought I understood the female body as well as anyone could.
Then menopause hit, and for the first time I didn’t have the answers. In one year I lost my father, faced a new diagnosis, celebrated a daughter’s wedding, and welcomed a grandson. I didn’t recognize the woman in the mirror. It took honest conversations, the right providers, and a circle of strong women to find my way back. Christina Kintop Co. is how I pass that on.
Meet Dr. Christina
Dr. Christina Kintop is a board-certified chiropractor, clinical nutritionist, and menopause expert who has practiced alongside her husband for 33 years. She is a mother of four daughters, host of The Healing Pause podcast, and founder of the Women’s Health Symposium.
25 years as a doula and childbirth educator.
carrying on a lineage of women who heal
Christina is a fourth-generation chiropractor. Her grandmother and great-grandmother practiced at the turn of the century, when few women earned professional degrees. She sees this work as her way of carrying their gift forward to the next generation of women.
A Collective Creation
Join the community and get resources, podcast updates, and first access to new programs and events.
The Healing Pause Podcast
Honest conversations about perimenopause, menopause, and the pauses we need to take to heal.
Women's Health Symposium
A day for women. Experts in hormone health, pelvic floor, mental health, and movement, all in one room.
Coaching and Courses
Go deeper with guided support built around what actually helped me: tools, habits, and community.
Values
What guides
the work
Whole-person care
Hormones, nutrition, gut health, movement, and mindset all work together. Healing happens mentally, physically, emotionally, and spiritually.
Community
No woman should go through this alone. Some of the most powerful healing happens when women share their stories and support each other.
Advocacy
We ask hard questions of our providers and push for research, care, and options that actually include women.
Honesty
We talk openly about what women have been taught to keep quiet. No “suck it up,” no “it’s just part of aging.” You deserve real answers.
She is all around us.
She is us.
we are her.
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Your body is wise,
and this chapter
is full of possibility.
You were never meant to do this alone.
